This post might be a bit TMI, but everyone needs to hear it! I’m partnering with RepHresh™ to share how it’s important to have a self-care routine. Whether you’re heading back to campus or enjoying post-grad life, this year looks very odd compared to last year. We’re all adjusting to the new norms and I know that my post-grad life did not end up how I imagined.
Anyway, just because we’re adjusting to the new norms doesn’t mean we need to let our health and self-care go! RepHresh is here to help you take on the school year by feeling confident and maintaining your vaginal health. RepHresh™ and I are partnering to host a giveaway.
Be sure to check out my Instagram post to learn more on how to enter.
My Self-Care Routine
Besides the obvious of being clean and healthy, here are some of the self-care routines that I do to help feel good.
Bi-Weekly
Every other week, Sasha in Paradise Valley does my nails. I love having nicely manicured nails – it makes me feel put-together and presentable. Besides getting my nails done bi-weekly, I also love getting my lashes filled. It makes my mornings so much easier.
Monthly
I love getting facials monthly – being proactive instead of reactive is so important when it comes to skincare. Another thing I love to get monthly is massages! My right shoulder has been killing me this past year, so getting monthly massages helps relieve the tension.
Vaginal Health Care
While all those things are relaxing and fun, we can’t forget our health and wellness! Besides working out and eating clean, vaginal health is also important. RepHresh aims to help destigmatize taboo topics, such as vaginal health, and to educate women to be their own advocates when it comes to maintaining good vaginal health and pave the way to confidence and overall wellness.
I’m sure that almost every woman, at some point in their life, will have a vaginal health concern – I know I’ve been concerned a couple of times. RepHresh™ offers a variety of products that can help you take control of your vaginal health.
To take better care of myself, I am prioritizing my vaginal health by incorporating RepHresh™ products into my self-care routine. If you’re not taking care of your vaginal health, you should consider implementing it!
Introducing RepHresh™ Odor Eliminating Vaginal Gel and RepHresh™ Pro-B Vaginal Probiotic Supplement!
RepHresh™ Odor Eliminating Vaginal Gel
The Vaginal Gel relieves vaginal discomfort and eliminates vaginal odor for up to three days. It is clinically shown to maintain healthy vaginal pH.
Intercourse, menstruation and hormonal fluctuations all can cause an unbalanced vaginal pH. RepHresh™ Odor Eliminating Vaginal Gel goes straight to the source to balance and maintain your vaginal health. And it goes to work quickly, leaving you free from inconvenient odor for up to 3 days. That’s why RepHresh™ Odor Eliminating Gel is made by the #1 trusted brand and gynecologist recommended to maintain vaginal health.* So, you get to work, get to play, and enjoy long-lasting freshness.
*HCP survey 2/8/18 –3/9/18: Among gynecologists who recommend within the vaginal odor eliminating gel category.
RepHresh™ Pro-B Vaginal Probiotic Supplement
The Vaginal Probiotic Supplement was developed by doctors and has been clinically tested to maintain vaginal health. These capsules are super easy to take – you take them once a day.
It’s your body – and you should feel comfortable in it! Many women have a tough time balancing their lives, let alone their vaginal health. RepHresh™ Pro-B Vaginal Probiotic Supplement, is a once-daily oral supplement containing the strains of probiotic lactobacillus (L. rhamnosus GR-1 and L. reuteri RC-14) clinically shown to promote vaginal health by balancing yeast and bacteria. Both strains work to help maintain the vaginal flora naturally present in your body for overall vaginal health*. Not all probiotics are the same. Some are used for digestive health and immunity but are not specific to vaginal health. So, it is important to choose a probiotic with strains clinically tested to balance yeast and bacteria, like RepHresh™ Pro-B for vaginal health*.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Giveaway with RepHresh™
Onto the fun part! As mentioned earlier, I’m partnering with RepHresh™ to share how it’s important to have a vaginal care routine. You will win one (1) RepHresh Odor-Eliminating Gel (4 ct) and one (1) RepHresh Pro-B Probiotic (30 ct.).
To enter, follow the rules listed below. Additionally, you must be at least 18 years and older and reside in the United States. See the terms and conditions here.
- Follow @demibanging and @RepHreshProducts
- Like my Instagram post
- Tag two friends on the Instagram post
- No purchase necessary
- Enter through 10/10
Have fun and good luck!
This post comes to you sponsored by Her Campus x RepHresh.
Lovely says
It is fulfilling to have a self-care routine. Monthly massage is a must-have for me too.
xoxo
Lovely
http://www.mynameislovely.com
Danica Janae says
I’ve been using RepHresh too this past month and it has made all the difference in my health! I’m so happy I added it into my self care routine :’)