Demi Bang

Arizona Lifestyle Blogger - Beauty, Lifestyle, and Travel.

Pilates in Scottsdale, Arizona.

PILATES WITH DEMI

Outside of my corporate job, I’m a certified Pilates instructor located in Phoenix, Arizona. Since discovering Pilates, I’ve noticed a significant change in my body, particularly in my posture. I no longer experience shoulder discomfort or lower back pain because of Pilates.

Driven by curiosity, I wanted to learn more about the fundamentals of Pilates, which is why I decided to go through a Pilates teacher training program. Initially, I did not plan on teaching Pilates post-certification. However, after completing my student teaching hours, I found a lot of joy in connecting with my clients and assisting them in their journey.

Whether you’re looking to build strength, aid in rehabilitation, enhance posture, or improve balance, Pilates offers a comprehensive approach to help you achieve your goals. It serves as a great supplement to your current routine!

Pilates sessions will incorporate Mat, Reformer, Cadillac/Tower, Chair, and/or Barrel (Spine Corrector).

Private Sessions

Private Pilates sessions are a great way to get the most out of your practice. With one-on-one Pilates sessions, we’ll work on a personalized plan to help you achieve your goals!

Semi-Privates

Bring a friend or two for semi-private Pilates sessions! Designed to accommodate your group’s schedule, sessions are tailored to meet each participant’s fitness levels and goals.

Group Classes

Planning a group class with all your friends? Whether it’s a mat class held at your choice or an equipment class at a studio (up to six people), gather your friends to take Pilates together – perfect for bachelorette parties!

The studio is a home studio located in Paradise Valley, Arizona on Lincoln and Tatum/Scottsdale.
Semi-privates and group classes will be held at a Pilates studio. Location varies.

Interested in Taking Pilates with Demi?

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    Pilates Pricing

    Private Pilates Sessions

    $80 for one (1) session
    $300 for four (4) sessions
    $560 for eight (8) sessions

    Semi-Private Sessions

    $65/person for one (1) session
    $240/person for four (4) sessions

    * 2-3 people per semi-private session

    Group Classes

    Inquire for details

    Private Pilates in Arizona.
    Private Pilates sessions in Arizona.

    PILATES WITH DEMI